Ep 32. Angela’s Thyroid Story

Feb 4, 2021 | Podcast Episode

Angela’s thyroid story

EPISODE 32

Click to listen to this episode on your fav platform.

“It’s not a one size fits all approach. We’re all different and may need different people at different times.”

I met Angela through the Let’s Talk Thyroid Facebook group. I love our growing community and I’m very appreciative when others are willing to share their thyroid stories. I truly believe that when someone share’s their story, it will be a help to someone else.

Angela feels like she’s spent her life tired and looking back thinks she’s probably had thyroid issue for decades before being properly diagnosed. Although diagnosed with an underactive thyroid is wasn’t until over a decade later she was diagnosed with Hashimoto’s. 

She says she didn’t really identify with many of the typical symptoms so tended to downplay it, but can see that it’s crept up on her to the point that the last 2 years she’s required medication and has really embarked on the research and self-empowerment health journey!

This research has, in part led her down a path of switching to toxic free products, having been exposed to a lot of chemicals growing up on a farm and working as a Dental Nurse. She’s switched her to clean cleaning products, personal care products and loves her doTERRA essential oils and their Lifelong Vitality supplements.

Angela is a Personal Trainer and is a firm believer in food, nutrition and gut health being critical to her over all health. She’s found that a paleo based diet works best for her and has loved my Kickstart Your Thyroid Wellness Lifestyle Challenge so much that she’s back for a second round 😉

 Here are Angela’s top tips for thyroid health:

1. Do your research.

2. Find a practitioner that truly understands thyroid – from a holistic perspective.

3. Nutrition is critical.

4. Exercise – she advocates for weight training + nutrition + good gut health for fat loss. 

5. Essential oils – incorporate them daily! 

Thank you Ang for sharing your journey with us!

smiling lady yellow background

Suspect you have a thyroid issue? PLEASE trust your instincts and get it thoroughly checked out with your health practitioner. This thyroid basics page has an overview of what tests to ask for and an affiliate link to use a private lab if your doctor won't order them.

Disclaimer: This information is not intended to diagnose, treat, cure, or prevent any disease.

HOW I CAN HELP YOU

thyroid coaching package

THYROID BOOK

Everything I know about living a thyroid-friendly lifestyle I've put into a book. Let's Tak Thyroid: Positive & Practical Thyroid Help

Buy now.

MY THYROID BOX

Luxury gift box for all thyroid patients, curated to help you feel loved, equipped & hopeful for your thyroid journey.

More info...

thyroid coaching package

STRATEGY

Take control of the overwhelm.

Book a 60 min strategy session with me.

More info...

PODCAST

Listen to the podcast where I talk all things thyroid. It's a mix of my experiences, interviews with my community of thyroid people and experts sharing their wisdom for our benefit.

Episodes...

COMMUNITY

Come and hang out with my online in our Let’s Talk Thyroid Community of over 1000 people just like you! It's free!

Connect

KICKSTART

30 day program, to help kickstart thyroid-friendly diet & lifestyle changes. Start Monday!

Sign up!

Pin It on Pinterest

Skip to content