30 Common Hashimoto’s Symptoms
A practical & positive look at 30 of the most common Hashimoto’s symptoms and what you can do about them.
Symptoms covered include weight gain, fatigue, hair loss, constipation, skin, fertility, mood and so much more.
Whilst Hashimoto’s is complex and must be dealt with from a number of angles, this ebook gives you some ideas and strategies to manage common symptoms so you can feel better whilst working with your health practitioner on root causes and getting your hormone levels under control.
This is a great companion to the Let’s Talk Thyroid book.
Annabel Bateman is a Hashimoto’s patient (25+ years) and passionate thyroid health advocate because she knows what a difference lifestyle + medication (if required) makes.
Drawing on skills learnt in previous careers as a lawyer, life coach, family law mediator and author, Annabel seeks to empower, educate and encourage thyroid-patients to develop their own unique thyroid-friendly lifestyle so they can thrive and not just survive. She hosts a successful podcast, Let’s Talk Thyroid and is the author of the best selling cookbook, What Annabel Cooks: Real food that will make you Flourish.
Let's Talk Thyroid (original title) Kiss & Make Up With Your Thyroid is written for the person wanting to make some changes to how they manage their thyroid health but isn't too sure where to start. Start here.
Annabel uses her 25+ years of Hashimoto's experience, together with the experiences of many of her Let's Talk Thyroid Podcast guests to show you some positive and practical diet & lifestyle changes that will get you feeling more like your 'old self', only better 😉