Write Your Own Thyroid Story PRINTABLE
Connect the dots of your thyroid story and start your healing journey.
There is power & healing in writing out your thyroid story. Thyroid health is one of those things that’s messy but if you can connect the dots, it will help you to move forward.
You will have your own unique complex set of predispositions and circumstances that led to your thyroid condition and over time you will develop your unique thyroid-friendly lifestyle to manage it well.
This workbook is written as a step by step guide to help you connect the dots in your thyroid story. In understanding how you got to where you’re at, you’ll be able to find YOUR next step towards health & healing.
THIS PRODUCT IS A DIGITAL DOWNLOAD FOR YOU TO PRINT AT HOME. IF YOU’D LIKE TO PURCHASE IT PRINTED & BOUND AS A BOOK, PLEASE PURCHASE FROM AMAZON HERE.
ARE YOU READY TO WRITE YOUR OWN THYROID STORY?
✔️ Do you want to improve your thyroid health?
✔️ Do you want clarity as to HOW you got a thyroid problem?
✔️ Are you ready to start moving forward in your thyroid health?
✔️ Are you ready to connect the dots and start that healing journey?
✔️ Do you want a resource you can take to medical appointments so you don’t forget key information?
✔️ Are you wanting to make some diet & lifestyle changes?
If you answered yes to any of those questions, then this Write Your Own Thyroid Story Workbook is for you! It is designed to help you reflect on your past, record your thyroid symptoms, supplements, medication, build a support team and actually write out your thyroid story.
THIS BOOK IS FOR YOU IF....
✔️ Have any kind of thyroid health challenge - Hypothyroidism, Hashimoto’s, Graves’ Disease, Hyperthyroidism.
✔️ Want to to take your health seriously and are ready to find solutions.
✔️ You want a document you can use with health professionals you are working with.
✔️ Are sick & tired of feeling sick & tired and want to take control of your health.
- Your medical history - with a range of prompts linked to common thyroid causes/triggers.
- Diagnosis - what symptoms have you noticed.
- Management - pages to track your support, test results, medications, supplements and any ongoing symptoms.
- Timeline - a visual place for you to track key events.
- Resources to guide you and help you make connections to your thyroid story.
- Pages to write out your thyroid story. This will be the catalyst to piecing it all together so you can move forward with confidence.
- Next Steps - record your next steps.
WHY BUY THE PRINTABLE VERSION?
+ 61 pages (same content as paperback) in both A4 & US Letter size.
+ Option to print with either color interior pages OR black & white (you'll get both files)
+ You'll get 4 files so you can choose what printing size & color suits you best - A4 Colour, A4 Black & White, US Letter Color, US Black & White.
+ Instant access - perfect for getting started straight away.
+ Option to bind if you'd like to at home.
+ Price is charged $9.95 AUD regardless of where you are in the world
I am the founder of Let's Talk Thyroid, a Hashimoto’s patient, author, advocate & coach. I have learnt in 25+ years of living with Hashimoto's that the key to thriving is is developing a thyroid-friendly lifestyle that supports (and doesn't stress) my thyroid health.
In 2022 I released my second book, Let's Talk Thyroid: Positive & Practical Thyroid Help to help people just like you KISS (Keep It Super Simple).
Living with thyroid problems can be complicated, my mission is to simplify it.
I host a successful podcast, Let’s Talk Thyroid which seeks to spread thyroid awareness and information. As far as I am aware it's the ONLY thyroid-focused podcast made in Australia (although people listen from all over the world).
You'll also find other thyroid resources, my signature program, Kickstart Your Thyroid-Friendly Lifestyle 30 day program and I offer strategy sessions to get you going in your thyroid journey.
Please reach out with any questions or other ways I can support you.