Let’s Talk Thyroid Ebook PDF
$11.95
1 in 8 women will suffer some form of thyroid disorder throughout their lives, yet many of those are undiagnosed, misdiagnosed and/or mismanaged. The thyroid is an incredibly important, yet highly sensitive gland, critical to your body performing at its best, so it needs to be managed well.
Annabel takes you through her journey as a patient, and the myriad of lessons she has learned practically dealing with the challenges of living with a thyroid disease, so that you can get your thyroid health journey started (or continued) well. The experiences of many of her podcast guests provide other helpful insights.
You will learn the basics of how your thyroid works, the mindset needed to tackle change, the importance of unwinding, how food impacts your thyroid and how to reduce the toxic load of a modern lifestyle. It’s not just information, it’s intensely practical, designed to get you started on finding your unique thyroid-friendly lifestyle and feeling great.
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