Ep 100. How to Write Your Own Thyroid Story. Connect the dots and start to heal | Annabel Bateman

May 25, 2023 | Podcast Episode

how to write your own thyroid story

annabel bateman

There is power in a story. Your thyroid story.

(Also celebrating 100 episodes of the Let’s Talk Thyroid podcast – massive thank you to YOU for listening and keeping the podcast going )

If you’ve never written your thyroid story, then this episode is for you. I guide you through 5 steps to writing your own thyroid story which will bring clarity and direction for your thyroid health. It’s ok, you’re not writing a novel, more a record of what had brought you to this point in your thyroid journey with a view to entering the next chapter of your healing story.

I cover the 5 steps:
1. Your history.
2. Your diagnosis.
3. Your thyroid management.
4. Connecting the dots.
5. Your next steps.

So grab a notebook and pen and start writing.

If you’d like me to guide you through the process, join the FREE 5 day challenge starting 1 June. By the end of the 5 days you’ll have your thyroid story together in one place to make it easier for you at future medical appointments or for explaining your thyroid health to family and friends.  I’d love you to join me.

Join the challenge: https://letstalkthyroid.com/writemystory
Get the workbook (optional): https://letstalkthyroid.com/story

KISS THYROID COACHING QUESTIONS

  1. Will you write your own thyroid story?

related podcast episodes

If you enjoyed this episode and are looking for similar discussions, check out these episodes:

Look through past episodes for many of the thyroid stories shared by people just like you and I!

IS IT TIME FOR YOU TO TAKE ACTION?

If you’re feeling overwhelmed and not too sure where to start/what to do next, why not book in for a strategy session with me?
I’d love to help you.

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HOW I CAN HELP YOU

COACHING PROGRAMS

KISS thyroid coaching program

Are you ready for LASTING CHANGE? If so, The KISS Thyroid Coaching Program is for you! It's all about Keeping It Super Simple as you implement your thyroid-friendly lifestyle over 8 weeks of personal 1 on 1 coaching.

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KICKSTART

30 day program, to help kickstart thyroid-friendly food & lifestyle changes. START NOW!

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STRATEGY

Take control of the overwhelm.

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RESOURCES

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THYROID BOOK

Everything I know about living a thyroid-friendly lifestyle I've put into a book. Let's Tak Thyroid: Positive & Practical Thyroid Help

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PODCAST

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