by Annabel Bateman | Mar 13, 2025 | Podcast Episode
I take a deep dive into my 4 month CGM/Blood Sugar experiment in this episode! I share very practical aspects of using a CGM (continuous glucose monitor), what I learnt about my blood sugar response to various foods and other stressors and some suggestions to get the...
by Annabel Bateman | Feb 13, 2025 | Podcast Episode
What is your metabolic type? Why knowing can help you lose weight and manage your mood! Welcome back for 2025!We are beginning the year with a discussion at the heart of frustration for many thyroid patients – metabolism! I’m joined by Martin Pytela from...
by Annabel Bateman | Dec 5, 2024 | Podcast Episode
Craig’s Hashimoto’s story Craig joined my Let’s Talk Thyroid earlier this year and has been such a positive and inspiring member of the group, sharing his experiences as he has made significant changes to his thyroid-friendly lifestyle! Craig lives...
by Annabel Bateman | Nov 21, 2024 | Podcast Episode
Putting Out the Fire of Autoimmunity Risa Groux The vast majority of us with hypothyroidism or hyperthyroidism have autoimmune conditions (Hashimoto’s/Graves’ Disease) that have causes the issues with our thyroid hormones. This is why it’s so...
by Annabel Bateman | Nov 7, 2024 | Podcast Episode
Exploring the Gut-Brain-Mood-Thyroid Connections Dr Vincent Pedre I’ve been wanting for a while to explore the connection not only between the gut and the brain but also with the various mood related issues and symptoms that are common for those with thyroid...
by Annabel Bateman | Oct 3, 2024 | Podcast Episode
Tanisha’s Thyroid story Tanisha Patel | optithy My guest on today’s podcast is Tanisha Patel, Tanisha is a UKIHCA accredited health coach that specialises in helping women with Hypothyroidism on their diet, sleep, stress, exercise and gut health. Like so...
