by Annabel Bateman | Oct 16, 2025 | Podcast Episode
The last few months I’ve been managing the ups and downs of my own thyroid health, so I thought it was time for an update! In this episode, I go over the details of my experiences with weight loss, the fasting mimicking diet, and the impact on my thyroid hormone...
by Annabel Bateman | Jun 26, 2025 | Podcast Episode
You probably know what fasting is but what is fasting mimicking? In a nutshell it’s fasting whilst still eating! You’ll have to listen to get all the details, but having just recently completed a fasting mimicking diet I was excited to be able to interview...
by Annabel Bateman | Jun 12, 2025 | Podcast Episode
In this episode I’m joined by Dr Nayan Patel, compounding pharmacist to discuss the impact of perimenopause and menopause on thyroid issues, explore various thyroid medications, and emphasise the importance of building a solid foundation as well as dealing with...
by Annabel Bateman | May 1, 2025 | Podcast Episode
In this episode of the Let’s Talk Thyroid podcast, Rachel and I discuss the critical relationship between thyroid health and pregnancy. We explore the importance of optimising thyroid hormone levels for fertility, the challenges faced by those struggling with...
by Annabel Bateman | Apr 17, 2025 | Podcast Episode
Sleep has long been an issue for me, so I was keen to get some insights from Dr Peter Martone – AKA Dr Sleep Right! In this episode we discuss the critical relationship between sleep, spinal alignment, and thyroid health. Dr Martone emphasizes the importance of...
by Annabel Bateman | Mar 27, 2025 | Podcast Episode
It can feel overwhelming when you’ve recently been diagnosed with Hashimoto’s. This episode will give you a few things to consider as you start your healing. Reed Davis joins me on the show today to discuss the complexities of thyroid health, including...
