by Annabel Bateman | Apr 17, 2025 | Podcast Episode
Sleep has long been an issue for me, so I was keen to get some insights from Dr Peter Martone – AKA Dr Sleep Right! In this episode we discuss the critical relationship between sleep, spinal alignment, and thyroid health. Dr Martone emphasizes the importance of...
by Annabel Bateman | Mar 27, 2025 | Podcast Episode
It can feel overwhelming when you’ve recently been diagnosed with Hashimoto’s. This episode will give you a few things to consider as you start your healing. Reed Davis joins me on the show today to discuss the complexities of thyroid health, including...
by Annabel Bateman | Mar 13, 2025 | Podcast Episode
I take a deep dive into my 4 month CGM/Blood Sugar experiment in this episode! I share very practical aspects of using a CGM (continuous glucose monitor), what I learnt about my blood sugar response to various foods and other stressors and some suggestions to get the...
by Annabel Bateman | Feb 13, 2025 | Podcast Episode
What is your metabolic type? Why knowing can help you lose weight and manage your mood! Welcome back for 2025!We are beginning the year with a discussion at the heart of frustration for many thyroid patients – metabolism! I’m joined by Martin Pytela from...
by Annabel Bateman | Dec 5, 2024 | Podcast Episode
Craig’s Hashimoto’s story Craig joined my Let’s Talk Thyroid earlier this year and has been such a positive and inspiring member of the group, sharing his experiences as he has made significant changes to his thyroid-friendly lifestyle! Craig lives...
by Annabel Bateman | Nov 21, 2024 | Podcast Episode
Putting Out the Fire of Autoimmunity Risa Groux The vast majority of us with hypothyroidism or hyperthyroidism have autoimmune conditions (Hashimoto’s/Graves’ Disease) that have causes the issues with our thyroid hormones. This is why it’s so...
