137. 6 Overlooked Critical Thyroid Tests | Dr Sam Shay

Dec 18, 2025 | Podcast Episode

In this episode of the Let’s Talk Thyroid podcast, I am speaking with Dr. Sam Shay, a functional medicine expert, discussing the complexities of thyroid health. We explore the importance of comprehensive thyroid testing – not just the thyroid panel but other tests that can help unpack solutions to managing thyroid health. Dr Shay identifies 6 often overlooked categories of tests to explore:

  1. Nutritional deficiencies
  2. Mitochondria
  3. Gut Health
  4. Genetics
  5. Hormones
  6. Adrenal

Here is some of what we talk about and where to find it

00:00 Introduction to Functional Medicine and Thyroid Health
05:29 Understanding Thyroid Testing and Nutritional Deficiencies
11:00 The Role of Mitochondria in Thyroid Function
17:01 Gut Health and Its Impact on Thyroid
22:40 Genetics and Thyroid Health
28:10 The Influence of Hormones and Stress on Thyroid Function
33:42 Holistic Approaches to Thyroid Management

Dr. Sam Shay, DC, IFMCP is a functional medicine expert, speaker, and stand-up comic who helps people get out of survival mode and reclaim their energy, focus, and vitality through personalizedfunctional lab testing and his signature NeuroHarmony Model™

After overcoming years of chronic fatigue, insomnia,and digestive issues since childhood, Dr. Sam turned his recovery into a mission. He’s spent the last 25 years mastering the science of nutrition, mind-body medicine, and clinical lab testing to decode the root causes of burnout, overwhelm, and chronic health issues.

Known as the “friendly lab nerd,” Dr. Sam makes advanced lab testing approachable—combining deep data analysis with relatable insights to help clients balance hormones, heal the gut, optimize
sleep, and reduce inflammation. His unique NeuroHarmony Model™ weaves together functional
testing with nervous system regulation to create sustainable health—not just short-term symptom
fixes.

He’s been featured on over 200 podcasts and summits and brings an engaging, humorous tone to even the most complex health topics. Dr. Sam empowers his audience with practical tools to feel
better and function at their best.

Connect with Dr Shay:

YouTube: https://www.youtube.com/tenpointwellness/

Facebook: https://www.facebook.com/sam.shay.792/

Instagram: https://www.instagram.com/drsamshay/

Head to drsamshay.com/DNA-decoded and enter code GOLD100 for $100 off the Gold program

 

related podcast episodes

If you enjoyed this episode and are looking for similar discussions, check out these episodes:

#105 Genetics with Dr Denise Furness

 

Listen Now!

Listen Now!

HOW I CAN HELP YOU

COACHING PROGRAMS

KISS thyroid coaching program

Are you ready for LASTING CHANGE? If so, The KISS Thyroid Coaching Program is for you! It's all about Keeping It Super Simple as you implement your thyroid-friendly lifestyle over 8 weeks of personal 1 on 1 coaching.

More info...

KICKSTART

30 day program, to help kickstart thyroid-friendly food & lifestyle changes. START NOW!

Sign up!

thyroid coaching package

STRATEGY

Take control of the overwhelm.

Book a  strategy session with me.

More info...

RESOURCES

thyroid coaching package

THYROID BOOK

Everything I know about living a thyroid-friendly lifestyle I've put into a book. Let's Tak Thyroid: Positive & Practical Thyroid Help

Buy now.

PODCAST

Listen to the podcast where I talk all things thyroid. It's a mix of my experiences, interviews with my community of thyroid people and experts sharing their wisdom for our benefit.

Episodes...

COMMUNITY

Come and hang out with my online in our Let’s Talk Thyroid Community of over 1400 people just like you! It's free!

Connect

Pin It on Pinterest

Skip to content