by Annabel Bateman | Mar 27, 2025 | Podcast Episode
It can feel overwhelming when you’ve recently been diagnosed with Hashimoto’s. This episode will give you a few things to consider as you start your healing. Reed Davis joins me on the show today to discuss the complexities of thyroid health, including...
by Annabel Bateman | Mar 13, 2025 | Podcast Episode
I take a deep dive into my 4 month CGM/Blood Sugar experiment in this episode! I share very practical aspects of using a CGM (continuous glucose monitor), what I learnt about my blood sugar response to various foods and other stressors and some suggestions to get the...
