by Annabel Bateman | Apr 29, 2021 | Podcast Episode
Learn to rest well with dafne wiswell, the chronic illness coach Ep. 38. Click to listen to this episode on your fav platform. resting well is so important for those of us with chronic illness My guest on today’s podcast, Dafne Wiswell is no stranger to...
by Annabel Bateman | Apr 15, 2021 | Podcast Episode
hypothyroidism: management, minerals & mindset with angela brown Ep. 37. Click to listen to this episode on your fav platform. Management, minerals and mindset for hypothyroidism There is so much GOLD in this episode, so make sure you listen to the whole...
by Annabel Bateman | Apr 1, 2021 | Podcast Episode
tapping as a tool to reduce stress with brad yates EPISODE 36 Click to listen to this episode on your fav platform. What is ‘tapping’ and how can it be used to reduce stress? Tapping, also known as Emotional Freedom Technique is a tool where you use your...