by Annabel Bateman | Dec 10, 2020 | Podcast Episode
Calming your nervous system EPISODE 29 Listen Now! PRACTICAL TOOLS FOR CALMING YOUR NERVOUS SYSTEM We all know how important managing our stress is, but let’s be real… knowing and doing are often 2 different things! If you’re like me, knowing WHY...
by Annabel Bateman | Dec 3, 2020 | Podcast Episode
herbs for thyroid health EPISODE 28 Listen Now! WHAT HERBS CAN BE HELPFUL FOR THYROID HEALTH? Have you ever wondered what herbs can be used to support your thyroid health? Perhaps you’ve been to a naturopath or herbalist who has prescribed you some herbs, or...
