by Annabel Bateman | Sep 24, 2020 | Podcast Episode
How to say no! A tough love episode. EPISODE 18 Listen Now! HOW TO SAY NO! Managing our day to day stress is important for our thyroid health but what if we could remove some of the things that cause this stress? A root cause approach to stress management? Makes more...
by Annabel Bateman | Sep 17, 2020 | Podcast Episode
living a thyroid wellness lifestyle EPISODE 16 Listen Now! LIVING A THYROID WELLNESS LIFESTYLE EPISODE SHOWNOTES I’ve been promoting a lifestyle approach to wellness, for years. But what does it actually mean? What other approach is there? Here’s what a...
by Annabel Bateman | Sep 10, 2020 | Podcast Episode
Brain & Thyroid Health Dr Philippe Douyon, Neurologist EPISODE 16 Listen Now! Â BRAIN & THYROID HEALTH. EPISODE SHOWNOTES Brain fog, lack of concentration & focus and fatigue are neurological symptoms that are also common thyroid disease symptoms. Dr...
by Annabel Bateman | Sep 3, 2020 | Podcast Episode
Going Dairy Free for thyroid health EPISODE 15 Listen Now! Going Dairy Free Second only to gluten as a dietary trigger for auto-immune thyroid issues, is dairy. That’s why doctors and health practitioners looking at a diet to support their thyroid patients will...
