It’s common when you’re living with a chronic (long term) thyroid condition to not feel ok all the time.  I’m here to encourage you, however, that you WILL be ok. I know because I’m ok and if I can be ok, so can you! Being ‘ok’ is not being ‘perfect’ which I don’t believe is attainable, but it is about feeling like there is hope, feeling like there are things you can do which will have a positive impact on your life. 

The things I cover in this episode include:

• The ebbs and flows of living long term with a thyroid condition
• My almost 30 years of ups and downs
• Situations that lead to not feeling ok
• Warning signs you might be spiralling down
• What to focus on to start spiralling up rather than keep spiralling down
• My last 12 months as an example
• The power of accountability
• Life and death are in the power of the tongue (Proverbs 18:21)
• Remember to KISS when it feels complicated
• Control what YOU CAN control – 4 key areas
• Getting more bang for your buck by dealing with the low-hanging fruit
• Resources I have to support you
• Speaking a blessing over you
• What’s your ONE next step?

related podcast episodes

If you enjoyed this episode and are looking for similar discussions, check out these episodes:

#17 Living a Thyroid-Friendly Lifestyle

#18 How to say no

#24 Hope

HOW I CAN HELP YOU

COACHING PROGRAMS

RESOURCES